2nd jhana (noble silence)
Talks that speak mostly to this
- MN 8 Conceit Purifying the mind. -Sunday Sutta Series with Delson Armstrong
Delson reads and comments on MN 8, the Salekha Sutta (Effacement), in which Maha Cunda asks how views about self and world are abandoned.
- Oct 2024 Retreat: Orientation-Day 1 Metta Instructions Oct 11, 2024
Delson gives an orientation talk for an October 2024 retreat, mainly about intention rather than technique.
- Delson's 5th Talk on the 8 fold path-Right Collectedness-Jhana-Nibbana
Delson explains right collectedness (samma samadhi) as the eighth path factor, following from right view through right mindfulness, and as the step that leads toward nibbana.
- Day-1 QA - Online 10-day Retreat (Nov-3) with Delson Armstrong
Delson answers participants' questions on the first day of an online retreat.
Talks that also touch on it
- Day 2 Setting in Motion the wheel of Dhamma -8 Fold Path
Delson introduces the morning refuges, precepts and recollections as a way of setting intention for practice, then reads SN 56.11, the Buddha's first sermon on the middle way and the Four…
- Day 6 Introduction to Jhanas 1-4 -Keys to Entering the Jhana
Delson reads from DN 2 (Samaññaphala Sutta) to set out what the Buddha says must be in place before the mind naturally enters jhana: ethical conduct, guarding the sense doors, contentment…
- Interview: Andrzej Stasiak with Delson Armstrong-Jhanas through Awakening
Delson Armstrong and Andrzej Stasiak discuss TWIM (Tranquil Wisdom Insight Meditation), the jhanas, and awakening.
- Day 5 "The Jhanas 1-4" with Delson Armstrong
Delson explains the jhanas as stages of collectedness (samadhi) that develop once the hindrances have eased, and walks through the first four jhanas and their factors.
- The 'Word' for 2025 with Delson Armstrong-Sunday Series at DSMC
Delson explains why he chose contentment as the word for 2025, linking it to renunciation (nekkhamma) in right intention and treating it as a non-craving state that can be cultivated in…
- 3 Right Action 8 fold path series w/Delson Armstrong
Delson explains the three factors of sila on the Eightfold Path: right speech, right action and right livelihood.
- Day 8: Noble Eightfold Path Netherlands
Delson Armstrong gives a talk, recorded at the end of a retreat, on how to cultivate the Noble Eightfold Path in daily life after retreat.
- Day 4: Jhāna 1
Delson explains the first four jhanas as he teaches them in TWIM: the mind collects around its object, and each jhana has its own factors, from joy born of seclusion in the first to…
- Kalimpong 2023 Buddha Pāda Day 4 Jhanas
Delson explains the jhanas as levels of samadhi, a balanced and unified mind that arises after right collectedness and the earlier path factors.
- Kalimpong 2023 Buddha Pāda Day 3 Awakening Factors
Delson explains the seven enlightenment factors as a way of understanding what jhana is: the absence of the five hindrances with the enlightenment factors present to varying degrees.
- Day 5 UK Retreat (Sept 2023) - Dependent Origination
Delson teaches dependent origination as an explanation of the Four Noble Truths, working backwards from dukkha through clinging, craving, feeling, contact and the other links.
- Kalimpong 2023 Buddha Pāda Day 4 Jhanas
Delson explains the jhanas as stages of samadhi that arise from a balanced, unified mind, with loving-kindness used as the object of meditation.
- Kalimpong 2023 Buddha Pāda Day 3 Awakening Factors
Delson explains the seven factors of awakening (mindfulness, investigation, energy, joy, tranquility, collectedness and equanimity) as the basis for jhana and as the path to nibbana.
- Day 3 7 Enlightenment Factors, BUDDHA PĀDA INSTITUTE, Kalimpong- Delson Armstrong
Delson explains that jhana is the absence of the five hindrances together with the enlightenment factors present to varying degrees, and he walks through the seven factors (mindfulness…
- Q&A about MN 43 with Delson -Mahavedalla Sutta
Delson answers questions on MN 43, the Mahavedalla Sutta, explaining how the five sense faculties depend on vitality and heat, and what vital formations are.
- Day 3 Jhanas 1-4 Explanation with Delson Armstrong Pt 1
Delson introduces the first four jhanas as progressively deeper levels of collectedness and cessation that arise from the metta practice when the mind lets go of hindrances.
- June 23, 2023 MN 128 Upakilesa Sutta Day 2 Distractions
Delson reads and comments on MN 128, the Upakkilesa Sutta, in which the Buddha's disciple Aniruddha lists the imperfections of the mind that disturbed his collectedness and the light and…
- Day 7 The Steadfast State & The Eightfold Path
The talk, given on a retreat, reads MN 106 (Anenjasappaya Sutta) on ways to the steadfast state, the arupa states beyond the fourth jhana, and how to sit longer to reach them.
- Day 8 Apr Retreat - Mulapariyaya Sutta MN 1- The Root of All Things with D. Armstrong
Delson reads MN 1, the Mulapariyaya Sutta (the root of all things), and explains how a worldling conceives self in the five aggregates, earth, beings, jhanas and Nibbana, while a disciple…
- 1 Dec 2021 Online Retreat Q & A with Delson # 1 part 2 of 2
Delson answers questions from retreat participants in the first online Q&A of a retreat.
- Day-4 QA - Online 10-day Retreat (Nov-17) with Delson Armstrong
Delson answers participant questions on day four of an online 10-day retreat.
- Day-1 QA - Online 10-day Retreat (Nov-17) with Delson Armstrong
Delson answers questions from the first day of an online 10-day retreat.