October 2024 Retreat
Retreat · 2024 · 2 talks
Day 1
- Oct 2024 Retreat: Orientation-Day 1 Metta Instructions Oct 11, 2024
Delson gives an orientation talk for an October 2024 retreat, mainly about intention rather than technique.
Other sessions
- Oct 19,2024 Retreat: Last Day Talk w/Delson Armstrong
Delson closes a retreat by presenting sila (ethical living) as the foundation for meditation and explaining karma as the mind's immediate response to actions.