Netherlands Retreat, October 2023
Retreat · 2023 · 4 talks
Day 2
- Day 2: Hindrances Netherlands 2023
Delson gives a retreat talk on the five hindrances: sensual craving, aversion, restlessness and worry, sloth and torpor, and doubt.
Day 3
- Day 3: Awakening Factors-Netherlands Oct 2023
Delson explains the seven awakening factors as qualities that counter the five hindrances and support jhana and insight, and walks through how mindfulness, investigation, energy, joy…
Day 5
- Day 5: Dependent Origination Part 1 Netherlands
Delson explains dependent origination as the mechanics by which the mind causes its own suffering, and presents the Four Noble Truths as a method applied through the six R's in each link.
Day 8
- Day 8: Noble Eightfold Path Netherlands
Delson Armstrong gives a talk, recorded at the end of a retreat, on how to cultivate the Noble Eightfold Path in daily life after retreat.